Category Archives: Running

This weekend: Paddling at the coast, getting spanked in the mountains

Paddling at Hammocks Beach State Park.

The three-day Crystal Coast Paddle Festival opens in Swansboro Friday while the inaugural Green River Games promises to offer some of the most challenging competition the state has seen. Meanwhile, in the Piedmont, it’s the Big Muddy Challenge, big muddy fun for parents and kids. read more

This weekend: a Labor of Fun

Water is the theme this Labor Day weekend, with a 5K you can jump into a lake after finishing, a festival that lets you take your chances on Class III water in a boat you build, and a triathlon that kicks off with a swim in a 72-degree mountain lake. read more

This weekend: Ride in the morning, run at night

And, they're off, in the Maggie Valley!

North Carolina bookends its Saturday with a 100K ride first thing Saturday morning in Raleigh and a pair of runs in the evening, a marathon at the coast and an 8K in the mountains.

Coast

If you just looked at your watch and thought, “Holy cow! Is there still time to qualify for the Boston Marathon!?” the answer is “yes.” Thanks to Saturday’s Last Chance for Beantown Marathon there is indeed one last chance (or one of several last chances, actually) to qualify for Boston 2014. Not only is this a flat marathon (it’s mostly through the Summerhouse community north of Wilmington) but it’s also in the cool of the night, starting at 7:30 p.m. (you must finish by 12:30 a.m.) read more

90 Second Escape: The Warm-Up

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more

A cold front, a hike, a reminder that summer is passing

The weather people said a cold front was coming. They said the air would be drier. They said the daytime highs would drop into the mid-70s and that it cool off to 60 overnight. After weeks of soggy, sweaty days in the low 90s, it was easy to be skeptical. But when front finally hit it was easy to drop whatever and reunite with the outdoors. read more