Tag Archives: hike

This weekend: Keep your cool

Dr. Mitchell was after in in the outdoors until the end, when he was in his early 60s.

If you’re looking to escape the weather this weekend, consider this: the forecasts for our three events in the mountains (Swannanoa), the Piedmont (Orange County) and at the coast (Wrightsville Beach) are this: High of 88, 20 to 30 percent chance of precipitation. Likely, it will be hot and a bit muggy wherever you go. Fortunately, we’ve found three events cool in both concept and execution. read more

An Ultimate reminder

A gorgeous fall training hike on the Mountains-to-Sea Trail.

Friday, I told you about an opportunity to make this fall truly epic by taking the Ultimate Hike.

Yes, it sounds like the title of a bad reality TV show (oxymoron?) about five people who go on a hike — and only one comes back. In reality — real reality — it’s an opportunity to test yourself and help a bunch of kids in the process. Ultimate Hike is a fundraiser run by CureSearch for Children’s Cancer. CureSearch promises to put you through a 12-week training program, at the end of which you’re able to hike 28.3 miles in one day. In return, you raise $2,500 to help the fight against childhood cancer. Pretty good deal. read more

This weekend’s weather is good for … something

Bundle up for a hike!

This morning I learned from WRAL Website that today is the start of “meteorological” spring. “The term is supposed to signify a noticeable change in the weather as the harshest 90 days of winter come to an end,” says the site.

Noticeable change?
Hmm.
I say this after watching the forecast for this week — especially for Saturday — grow colder by the day. At the beginning of the week the day was expected to start around freezing and make it into the low 50s. Today, we’re still looking at a freezing start, but the high is only supposed to hit 47. And there is mention of snow flurries. I don’t thing that’s the direction of change the good scientists who came up with the term meant.
I’m especially disappointed in this, the advent of meteorological spring because tomorrow is the Umstead Marathon, and last I looked my name was among the 250 race entrants. While cool weather trumps hot for running a marathon one truism of aging I’ve learned is that there’s a disproportionate relationship between cooler temperatures and the time it takes to rev your body up. That is, at 40 degrees, it takes a 30-year-old five minutes to warm up, a 56-year-old (moi) 10 minutes. At 30 degrees, it takes the 30-year-old (still running in shorts and a T-shirt, by the way), maybe six minutes; me, it will take most of the morning.
True, you may note, It’s a marathon — you’ve got 26.1 miles to warm up. You’ve got all day, ha ha!
Technically, no. There’s a cut off — I only have 6 hours.
My point: tomorrow’s weather may be good for a lot of things, I’m just not sure a marathon is one of them. But I’ll get back to you on that.
So what is this weekend’s weather good for? Two things: read more

90 Second Escape: A Peek into Spring on Falls Lake

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more

90 Second Escape: Winter along the Eno

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more