Tag Archives: MST

Trekking poles: Jennifer Pharr Davis uses them (so should you!)

Jennifer Pharr Davis with her beloved poles.

“I couldn’t go back to the trail without my stick! The constant ups and downs with 30 pounds on my back were very hard on my knees, and without a stick they would be unbearable. My hiking stick had become an extension of my hand — I was lost without it.” read more

The challenge of running 12 miles on the MST

I’d been trailing the woman for a few minutes when she decided to let me by. As I passed, she did a double take. “If I’d known you were a guy,” she said, “I would have let you pass sooner.”

Her comment backed a thought that had been developing over the past 10 miles: Women trail runners, as evidenced by the number who were reluctant to let me pass, are competitive. Very competitive. read more