Today was the 9th running of the Huck-A-Buck, the longest running (I’m pretty sure) mountain bike race in the Triangle. The race is run by Happy Fun Racing, a local bike club who’s tongue-in-cheek catch phrase is “Nothing But The Best.” Tongue-in-cheek because the race is known for it’s laid-back attitude. Laid-back, but well run by Chris Pappas, Pat Lundergan and a bunch of other Happy Funners who understand what mountain biking is about. Enough blathering, on with scenes from today’s Huck-A-Buck.
Fall goals: Set ‘em now
I was noodling around the internet a couple nights back when I came upon the the Second Empire Grand-Prix 2010 Fall Series. I started checking the races in the eight-part series, then thought, “What am I doing? I need to focus on my summer goals (a half marathon, a mountain century bike ride) before I can even start thinking about the fall.
Celebrate the weekend at an N.C. State Park
In honor of Celebrate North Carolina State Parks weekend, which is this weekend, we cull our recommendations from this weekend’s State Park offerings.
Coast
1. Ever see “Little Shop of Horrors” (either the 1960 Roger Korman original or the 1986 Frank Oz remake)? A man-eating plant! How outlandish, you likely thought.
Hot workouts, cool socks, buff and brainy mice
New news from the research world … .
Cool(ing) technology: It’s 99 out and the humidity is even higher. You want to workout, you yearn to workout. On the other hand, you’re not big into heat stroke, either. Clever entrepreneurs have discovered this about you, which is why you’re starting to see an increasing number of PCDs — personal cooling devices — on the market. From the $50 Bex Runner cool pack that straps to your palm to the $189 Arctic Heat cooling vest by Cool Down Fire Up to $3,000 gizmo called CoreControl, devices abound to help you work out when it’s way hot.
Coaches: A two-sided tale of why they help
“Let’s see,” Alan said thumbing through his small white book of eclectic statistics, “he’s got Beech Mountain rated as the sixth toughest climb in the Southeast. It’s three and a half miles with an average grade of 9.2 percent — and a maximum of 17 percent.”