Tag Archives: heat

Heat exhaustion: recognize, treat, prevent

The following is a post we rerun when the temperatures heat up and we’re suddenly, sometimes unexpectedly, at greater risk for heat exhaustion. It has been slightly tweaked from previous versions.

With temperatures possibly hitting 90 today, for the first time this year, we’re reminded that, while we’ve spent the last several months longing for warmer weather, we need to show it the proper respect now that it’s here. Today we share some thoughts about heat exhaustion: how to recognize it at the onset, how to treat it, and, most importantly, how to prevent it. read more

GetOut! Warmer weather means fewer hikers

This weekend’s hiking forecast: Hot, with highs in the mid to upper 80s under mostly sunny skies with increased humidity and a decreased chance of crowds.

The arrival of warmer weather today and into the weekend should help reduce the crowds that have been flocking to trails of late. The recent crowds are the perfect-storm result of remarkably gorgeous weather and limited entertainment options under Gov. Roy Cooper’s stay-at-home. The forecast warmer temperatures and the increased number of shopping options since May 9 means we should see fewer people on the trails this weekend. That said, if you want to really avoid the crowds: read more

Don’t let a little heat keep you off the trail

After one of the most gorgeous and prolonged springs in memory, a spring that couldn’t be better suited to being on the trail, the heat is finally arriving this weekend. We couldn’t be happier.

A near-perfect spring coupled with the coronavirus has has driven an unprecedented number of hikers to the trail. But, with the coming heat and humidity, coupled with more retail outlets slowly opening, we should see far fewer hikers on the trail this weekend. read more

90 Second Escape: Linville Gorge

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more

Summer hiking: beat the heat

One way to beat the summer heat: hike as high as possible. In the case of the Shining Rock area, that would be between 5,000 and about 6,200 feet.

As we enter August, those among us who eschew putting foot to trail in hot weather start getting a little anxious. It was OK back in mid-June; there were other, largely water-based pursuits to keep us occupied: paddling the canoe, kayak or standup paddleboard, surfing, just lolling in the surf.
Now, even though it’s still hot, we’re missing the trail. Must we wait until the end of September to renew our love of hiking?
No. You do have options. You need trails that either work with their surroundings or you need to know when exactly to hike.
A while back, we assembled a list of 10 mountain hikes especially suitable for summer. Those hikes are: read more