Through year’s end, GetGoingNC.com will feature a hike in North Carolina that just about anyone can do. It won’t be a long hike (though we may throw in a recommendation for going long), it won’t be strenuous hike (but there could be an option to really get the heart pumping). This week, the 6.8-mile Neusiok Trail in the Croatan National Forest.
Category Archives: Fitness
Oui to Wii Fit?
If you’re not already among the 21 million with a Wii Fit video system, odds are you’re starting to hear the steady drumbeat from your kids as the holidays rev up: “We just absolutely have to have a Wii Fit! It’ll make us healthy!”
Wind, heavy rain, snow, flooding, wild boars …
Gale-force winds, heavy rain, heavy rain mixed with snow, snow, swollen mountain streams, hiking barefoot for a quarter mile, wild boars. Sunshine.
Crazy day on the trail. My weather-challenged week of backpacking continues.
Walk, but why?
In my New-Year’s-On-Thanksgiving post, I touted the benefit of walking. But I didn’t address the benefits of walking. If you like to see evidence before making a committment, here’s some recommended reading on the benefits of walking.
The weather dance continues
Had great weather today hiking a 13.2-mile loop up Deep Creek in the Smokies, but by the time I got back to the car, a gauze of white clouds was forming, tipping off the next storm system moving into the region. Rain is expected to begin in the middle of the night and last into Thursday morning. That’s rain in Bryson City, elevation 1,752 feet. It occurred to me, with temperatures forecast in the upper 30s rising only to 50 down here, that atop 6,600-foot-plus Clingman’s Dome the situation could be significantly different. So I decided to put off that trip until the drier, so says the forecast, end of the week.