It is one gala weekend in North Carolina, from the grand opening of the new Discovery Room at Weymouth Woods Sandhills Nature Preserve to the world premiere of the Hanging Rock State Park Players’ “A Town Without Spiders.” Dress for both, you’ll be relieved to hear, is hiking casual.
This year, we celebrate the 40th anniversary of the statewide Mountains-to-Sea Trail, its birth dating to Sept. 9, 1977, when Howard Lee, then Secretary of the N.C. Department of Natural Resources and Community Development, told a National Trails Symposium in Waynesville that North Carolina should blaze a “state trail from the mountains to the coast, leading through communities as well as natural areas.”
This week, hikes and a paddle with something extra.
Coast | Coastal Plain
Exploring is great. Exploring with a party thrown in, even greater!
That’s the situation Saturday at Lumber River State Park, site of the Lumber River Day Festival 2017. There’s exploring, in the form of free canoe rides on the Lumber River. And there’s fun stuff in the form of bluegrass music, pony rides, a casting contest (for kids), miniature train rides, a bouncy house, food (including ice cream) and more.
With temperatures throughout the region expected to flirt with the 100 this week, it’s a good time to talk about your drinking problem.
As in, you don’t drink enough.
And in this heat especially, that’s a problem.
Here are some quick FAQs on staying hydrated:
Moving is good. Learning something while you’re on the move is even better. This weekend is a good one for learning on the move.
Coast
For many, the key to getting active is to resist the urge to overindulge at the start and expect immediate results. That’s why so many New Year’s resolutions go kaput before January is over: you expect to become Charles (or Charlene) Atlas in just two weeks.