Category Archives: Motivation

Welcome your year of adventure with a hike

Here’s hoping you’re out hiking today, welcoming 2025 in a way far more appropriate than reading a blog. 

And if you aren’t?

If lethargy has you bound to the couch, think about this: Today sets the tone for the next 364 days. Which isn’t to say that if you’re sick you should drag your butt outside anyway. Rather, if you’re simply suffering from a touch of malaise, a year-starting hike — even a walk through the neighborhood — could be just the thing to snap you out of your funk. No need to make a big deal of it, to go 10 miles or set a 4-mile-per-hour pace. Just get out and enjoy.  read more

Better cold than SAD

Saturday’s GetHiking! Winter Wild hike at the R. Wayne Bailey-Caswell Game Lands near Yancyville was cold, really cold. But the brilliant blue sky more than made up for the 28-degree temperature. If I had a nickel for every time someone on the hike said, “What a beautiful day!”, I’d have a dollar thirty-five. A little sun can make up for a lot of cold. read more

For 2022, set the goal that’s right for you

Now’s typically the time we start thinking about goals for the year ahead. We all do it. By and large, it’s a good thing. By and large, because we get locked into a way of thinking that doesn’t always reflect what our true goals are.

For instance, when we think of goals we tend to think in terms of physical goals. New Years goals over the years have come to be associated with our health, specifically with weight loss. So while our stated goal may not be to lose 35 pounds by swimsuit season by hiking, that may well be our underlying motivator. “I’m going to hike twice a week,” or I’m going to hike 20 miles a week,” may not be overtly about weight loss, but that might well be the underlying factor. The problem? Having such a metric-driven goal may diminish the joy you get out of hiking. Rather than looking for 5-mile hike with lots of scenic stops for a given Saturday, you may opt instead for a longer hike where you’ll burn more calories. Eventually, it becomes like going to the gym. And we all know how successful that New Year’s goal generally is. read more

Welcome the Weekend! (Your Friday Nudge)

Weekend forecast: Saturday’s looking a little iffy in GetGoingNC land, but Sunday promises sunny skies and cool temps, ideal for a day of exploring the woods.

Today’s Friday Nudge offers takes from last weekend to encourage you to get out this weekend. If you’re interested in the places mentioned, click appropriately for more information: Little River Regional Park, Harris Lake County Park, Horton Grove Nature Preserve. For additional hiking opportunities, visit our GetHiking! page.

Enjoy an adventurous weekend!