A week ago, we issued a challenge: Walk once a day through the end of the month and you might just survive this holiday season. Less stress, improved mood, you won’t emerge from the holidays 15 pounds heavier— pretty good deal for walking just 30 minutes a day.
Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.
Benefit events — runs, rides, walks, hikes, whatever involves movement to raise money — are a dime a dozen. Provided, that is, you’re in pretty good shape. Witness the plethora of 5Ks on the market for runners, the MS 150, or the Ultimate Hike, which I recently was involved with. For the latter, a 12-week training program was required — or very highly recommended — to help participants complete the goal of a 28.3-mile mountain hike in one day.
For those of you who like to stand on formality, the official opening of the first stretch of the Neuse River Trail is Wednesday at 3 p.m. For those of you who like to stand on accuracy, the trail clocks in at 6.46 miles, not the 8 that I have previously reported.
You ask questions, I try to answer them. Among your recent inquiries:
Forest Ridge Park, Raleigh
Lance was noodling around on the site, discovered an old post about Forest Ridge Park-to-be in North Raleigh and wondered “if there is any news there. It looks to me like things are moving toward construction starting next spring … .”