Chase a kite at the coast, follow fall color in the Piedmont, ride a unicycle in the mountains … North Carolina gives you all kinds of options this weekend.
Coast
One of the best workouts going is a day at the beach: Chasing kids into the water, getting chased out of the water by a rogue (waist-high) wave, building sand castle fortresses (upper body workout). Something about the beach just says “Move!”
This is the third of four posts this week on sprint triathlons.
Tuesday: Triathlon by the numbers
Wednesday: The growing popularity of sprint triathlons
Today: Kim Feth’s story: From walking around her living room to finishing her first sprint tri eight months later.
Friday: Gerald Babao’s story: Trying to out swim, out bike, out run cancer.
I wrote the following story for The News & Observer and Charlotte Observer; It ran in both papers March 8. It’s rerun here with links, and is one of four posts this week on triathlons, specifically the increasingly popular sprint variety.
Tuesday: Triathlon by the numbers
Today: The growing popularity of sprint triathlons
Thursday: Kim Feth’s story: From walking around her living room to finishing her first sprint tri eight months later.
Friday: Gerald Babao’s story: Trying to out swim, out bike, out run cancer.
Today begins a series of four sprint triathlon posts pegged to a story I wrote that will appear tomorrow, March 8, in The News & Observer and Charlotte Observer. (That story will rerun in this space tomorrow with links.).
Today: Triathlon by the numbers
Wednesday: The growing popularity of sprint triathlons
Thursday: Kim Feth’s story: From walking around her living room to finishing her first sprint tri eight months later.
Friday: Gerald Babao’s story: Trying to out swim, out bike, out run cancer.