Benefit events — runs, rides, walks, hikes, whatever involves movement to raise money — are a dime a dozen. Provided, that is, you’re in pretty good shape. Witness the plethora of 5Ks on the market for runners, the MS 150, or the Ultimate Hike, which I recently was involved with. For the latter, a 12-week training program was required — or very highly recommended — to help participants complete the goal of a 28.3-mile mountain hike in one day.
Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.
I stood behind the boulder, behind the two climbers puzzling over the boulder. Their puzzlement was interspersed with suddenly leaps into action, attempts to make a seemingly impossible leap from one not-so-generous hold about 10 feet an overhang to another modest hold perhaps 10 feet away. Interspersed with those unsuccessful attempts was the occasional bad word muttered under their breath. After each unsuccessful leap — known as a “dyno” in climbing circles — after they’d picked themselves up off the crash pad they would sidle up to a guy in a full black beard, jeans and a black jacket with a USA Climbing patch on the back.
You could explore standup paddleboarding at Wrightsville Beach this weekend, you could take a yoga hike near Charlotte. Or, you could join us on a GetGoingNC/NCHikes-sponsored, day-long hike along the mile-high portion of the Mountains-to-Sea Trail through the Pisgah National Forest.
Yesterday, I was scheduled to do an 8-mile training run on single-track trail. I also had a boatload of work to do. But the night before, I’d done the math: 8 miles on trail, that’s about 1 hour and 20 minutes at my current pace. Add in 20 minutes of travel time to and from the trailhead and I was looking at an hour and 40 minutes (OK, an hour 50 when you throw in stretching and the fact it probably takes longer than 10 minutes to get to Umstead). I factored that into my workload, got up an hour early and got to work. I can make this happen, I thought.