Last weekend we were frozen in snow and ice, today it’s 70 and raining, it may snow again Wednesday but it definitely will be cold again. Real cold. But this weekend is looking hiking perfect. Temperatures Saturday will be around 50, in the upper 30s Sunday, all under mostly sunny skies. So no time to quibble: you need to get out.
The first time I went to Umstead State Park in Raleigh was in January 1992. It was a bluebird day, the temperature around 30. I’d intended to hike for about an hour; I was there for four. I was smitten.
I’ve hiked, biked or run at Umstead more than 2,000 times since. While I have flash memories of several of those visits, it’s that first day in the park that bubbles to the top. That sense of discovery, the notion that a playground so vast could be right in my own backyard still makes me smile.
Feeling SAD lately?
You know, Seasonal Affective Disorder—a depression that can set in when the days are short and the sun sets too early in the day. Once this mood-altering disorder takes hold, it can be hard to shake; it’s best to fight it off before it has a chance to make itself at home, leaving you hibernating uncomfortably.