90 Second Escape: Clayton/Johnston County Greenway

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more

5.5 miles of Johnston County greenway open along Neuse

End of the 5.5-mile Johnston County line (for now).


“Do you know how far this goes?” the grade schooler on the Razor scooter asked as he scouted the greenway.
“It goes five and a half miles,” I said as I wrestled my bike off the roof rack.
“Five and a half miles?!” he repeated. “Wow!”
I caught myself as I noticed his mom standing nearby before adding, “And if you don’t mind breaking the law, you could go another five and a half.”
We were in a gravel parking lot off North O’Neil Street in Clayton, the trailhead for the Sam’s Branch Greenway. The 1.2-mile Sam’s Branch runs south, then east to the Neuse River, where it connects with a 4.3-mile stretch of now-open greenway that reaches the Wake County line, for a total run of 5.5 miles. There, a sturdy 3-foot-high wall of orange No Trespassing webbing emphatically blocks the trail, which was paved as far as the eye could see (about 200 yards).
That stretch marks the beginning of Raleigh’s Neuse River Trail, a partially completed work-in-progress that eventually will run upstream for 28 miles to the base of the Falls Lake dam. The 5.7-mile stretch runs from the Johnston County line north to Auburn Knightdale Road. It’s scheduled to open in October.
For those of you without calculators, that would be 11.2 miles of continuous greenway when the finished Auburn Knightdale stretch links with the Johnston County greenway.
This section will be especially enticing for greenway users seeking solitude. Unlike the northernmost 6.5-miles stretch of the Neuse Trail, from Falls Lake dam downstream to the WRAL Soccer Complex, which opened last October, the southern segment travels through more rural, less-developed country.
Check back Monday for a quick video escape down the new Johnston County stretch. And return next week for more updates on the Neuse River Trail and on Raleigh’s House Creek Greenway.

View Clayton/Johnston County Greenway in a larger map read more

This weekend: Learn to surf, a 5K trail run, scratching Grandfather’s spine

At the coast, fulfill a lifelong dream (learn to surf), in the Piedmont run a rare 5K trail run, in the mountains, take a guided hike atop Grandfather Mountain.

Coast

Looking for a summer challenge? Learn to surf. Carolina Surf School offers “Public Group Surfing Lessons” twice a day at Wrightsville Beach, mornings from 8-10 a.m. afternoons from 4-6 p.m. “Learn surf board positioning, paddling, safety, etiquette and how to stand up and fall properly.” Falling with style — isn’t that what it’s all about? read more

Tri it, you may like it

TriItForLifers at last month's Ramblin' Rose Raleigh.

I wrote the following for the Charlotte Observer and The News & Observer of Raleigh; it appeared in both papers yesterday, Tuesday, June 12. It appears here, with links.

The idea of getting someone with zero interest in running to up and do a 5K seemed crazy not that long ago. But in the past several years, 12-week programs designed to do exactly that — the so-called zero-to-5K programs — have flourished. read more

Triathlon support groups help you try one, or get better at it

Triathlete Lance Armstrong. Word is he's strong on the bike.

In today’s Charlotte Observer and The News & Observer, I write about a Charlotte group (about to expand into the Triangle) called TriItForLife. The nonprofit’s goal is to take not particularly active women and make triathletes out of them. In six years, it’s produced more than 700 triathletes. But it is limited to women and until next year, only those in the Charlotte area. So what are the rest of us supposed to do? read more

Explore the outdoors, discover yourself.