Mother’s Day means time spent with mom — preferably in the great outdoors. Take mom on a coastal hike, unravel the mysteries of Grandfather Mountain, or run with her through a vineyard. Whatever you do, it’s bound to be memorable.
Coast
Nothing says Mother’s Day outing more, to us, than a relaxed ramble through a coastal wetland. Which is no doubt what the folks at Goose Creek State Park outside Washington on the Pamlico Sound had in mind when they scheduled Sunday’s Mallard Creek Hike. “Enjoy a fresh breath of air and experience nature at its best. The hike will be an easy 1.5 miles and taken at a pace which will allow you to relax and enjoy the sights, sounds and smells of nature.” Hallmark couldn’t have said it better.read more
Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.read more
Diane Van Deren and me during a visit to the Triangle last fall that sparked the MST Endurance Run.
The entry in my workout log yesterday read, “Run for Diane, 7.4 miles @ Umstead, hot — and slow.”
Frankly, it was 7.4 miles I likely wouldn’t have run — in upper 80-degree heat — were it not for Diane Van Deren.
Diane Van Deren, ultra runner, elite The North Face athlete, and former women’s tennis pro will spend most of this month running across North Carolina. On Thursday, she’ll set off from atop Clingman’s Dome in hopes of running nearly 1,000 miles along the Mountains-to-Sea Trail in just 21 days in the MST Endurance Run. The current record — yes, it’s been done before — is 24 days (24 days, 3 hours and 50 minutes, to be exact, set last year by Matt Kirk.read more
It’s what you’ve been waiting for since September: the first weekend of the year that will feel like summer. Celebrate with a 100-mile bike ride in the coastal plain, a hike under a full moon, or celebrating one of the mountains’ most popular and playful rivers, the French Broad.read more
Karin Singleton and her roller. (Photo courtesy her Web site.)
Ashley Honneycutt was giving me a quick overview of the class we were headed to when one thing in particular caught my attention: “… and it’s all done on a roller.” Knowing that I’m a runner and sensing that I was about to wheel and make a break for my car, she grabbed my arm. “It’s not that kind of roller. Not the roller you use for running. It’s softer.” Softer than rock wasn’t that reassuring, but I followed her anyway.read more
