Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease this trying transition, we’re running a new feature every Monday called 90 Second Escape. Essentially, it’s a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s in the sun.
Welcome fall, take a hike!
Wednesday evening, three of my Ultimate Hikers and I met for a hike under the headlamps. It was a little after 7 p.m. as we gathered at the trailhead. Unfortunately, we weren’t the only ones gathering.
“I think it’s staying to the west of us,” Robert optimistically offered.
This weekend: walk the coast, paddle the Piedmont, get educated in the mountains
The headline says it all. Without further adieu … .
Coast
Last year we drove through Elizabeth City on the way to New Jersey. We stopped, walked around for about an hour, wished we had more time. We vowed to look for a reason to return, a reason such as this Saturday, when there’s not one, but two walks, both of which provide an opportunity to explore Elizabeth City, stretch your legs and help a good cause.
Group exercise lineups are constantly changing
I wrote the following story for the Charlotte Observer and The News & Observer in Raleigh; it appeared in both newspapers on Sept. 20, 2011. It appears here in expanded form, with links. Check out yesterday’s post for a first-hand account of the CXWORX class.
Coming, to a gym near you
Today, I have a story in both the Charlotte Observer and The News & Observer in Raleigh on fitness clubs rolling new classes into their group exercise lineups. That story will run here tomorrow in expanded form and with links. Below, a look at one of those new classes, CXWORX, which I’ve spent some time in over the past three weeks.