I’ve been leading hikes and backpack trips for more than a decade, and it didn’t take long for me to realize that most of my hikers were older than I’d expected. We’d have a few people in their 20s, then a big gap, then a whole lot of people in their 50s. And 60s. And 70s. It eventually dawned on me why: people in their 20s have fewer commitments and more time to play. Same with people who are done raising kids and are reaching retirement age.
You’ve been working most of your life, and maybe you’ve devoted what free time you did have to raising a family. Now, the kids are grown, and you can see an end to the 9-to-5. The point: you now have the time to do the things your’ve been wanting to do for years. The things you haven’t had time for that’ll make you feel like a kid again — and which will help you in all sorts of ways.