Sunny skies, temperatures in the 50s! By gum, that’s the way winter is supposed to be! And that’s how it will be this weekend, perfect weather for a 5K, a family nature hike and more.
It’s early in the season, you want to start logging races, but PRs aren’t a concern. Sure, you want a decent time — as a baseline for 2017, if nothing else — but really, you want to get back into the groove of the 5K. The camaraderie, the pageantry, the fun. And if you happen to score a podium in your age group … .read more
The week after Thanksgiving, for some reason, is always a tough one to push through. Even more the reason we are so grateful that the holiday season is providing us a plethora of options to get out for what’s going to be another beautiful weekend.read more
Excuses to get moving can be easy to dream up. But this weekend? No excuses.
Coast / Coastal Plain
If you’ve vowed to do at least one race this summer and have procrastinated, you have no excuse not to do Sunday’s Summer Sizzler at Wilmington’s Greenfield Lake. A 10K? you whine. That’s too far in this summer heat.
There’s also a 5K. My hip flexor has been acting up. I don’t think I can hold back my competitive nature — I’ll re-injure myself.
There’s a 1-mile fun run. Oh … .
Another reason you can’t refuse? It’s the first in a three-race series that includes the First Bank Octoberfest 15K at Brunswick Forest on Sept. 25 and the Battleship Half Marathon Nov. 6. Start building your endurance on Sunday.read more
Detach your kids from their electronics and get them to live in the present (at least for 45 minutes) at Merchants Millpond; expose them to true culture shock with a look at how kids used to play in Saura times; or, head to the mountains and catch skateboarders on the fast track.read more
That said, two things. One, a forecast is just that, a guess based on what appears might could happen. Sometimes, it seems like more of a whimsical guess, although in this case, where the whole of North Carolina is looking to get wet, it seems less whimsical, more meteorological. And two, a little rain needn’t necessarily stop you from heading out and having fun.read more