New trail opens along the Eno River, there’s a hike on some of the state’s highest trail and there’s a run on battleships at the coast.
Piedmont
We don’t normally recommend ribbon cuttings, but when that ribbon cutting is part of a chance to hike 1.5 miles of virgin Mountains-to-Sea Trail, which connects with another 8 miles of what might be the sweetest hiking on the Eno River — coupled with what’s forecast to be a lovely fall weekend — well, we’ll make an exception.read more
It may seem not right to suggest that Thanksgiving won’t be complete without the trots and runs, but it’s true. Imagine going out for a nice run — a 5K, an 8K, a 10K or even a half marathon —before settling in for a day of Thanksgiving feasting.read more
Thursday evening, I sidled up to two runners midpack in our Fit-Tastic walk-to-run program. (I was in the program last fall, I’m a mentor this year, sharing what insights a year of running has instilled in me.) Both women were pushing it, neither were struggling.read more
Wednesday morning, I did a one hour workout with a group of women, most of whom were in their 80s. Wednesday evening, I did a half-marathon training run with a group mostly in their 20s. Despite being at opposite ends of the demographic scale, the similarities between the two groups were more striking than the differences.read more