Tag Archives: Shelly Legman

Keep your healthy mojo revving thru the holidays

The following originally ran in November 2012. We rerun it today, with some tweaks, because its message is timeless come November. Here’s why.

Come November, we’re usually in fighting’ shape. A lot of folks start hiking again, in earnest, come September; by early November we’re hiking farther, we’re spending more time on the trail. Then come the holidays. read more