Lessons are forever learned on the trail
“Well, I learned something new on this trip,” Cat said as she watched Brandon hoist his backpack to his bent knee before pausing to swing it onto his back.
“That’s the thing about backpacking,” I said. “Every trip, you learn new things.”
GetOut! Your Nudge For Weekend Adventure
Haiku Hike, Saturday, 10:30 a.m., Eno River State Park, Durham. Literary hike / along the gorgeous Eno / read some, compose some. Learn more here.
Occoneechee Geology Hike, Saturday, 2 p.m. Occoneechee Mountain State Natural Area, Hillsborough. The massive slash on the north face of mighty Occoneechee, at 867 feet the high point of the Triangle, means the pyrophyllite peak has few secrets to keep. But despite begin an open book, what does it all mean? Geologist Jean-Michel Margot has studied the mountain for decades, and shares his findings in this monthly gathering. Learn more here.
Heat exhaustion: Recognize, treat, prevent
We’ve encountered our first 90-degree days on the trail. We’ve also encountered our first signs of heat exhaustion (on a sweaty trip deep into Linville Gorge this past weekend).
Heat exhaustion can lead to heat stroke which can damage the brain and other organs and can lead to death. Fortunately, if you recognize and treat heat exhaustion at the outset you can keep it from devolving into something much more serious.