Here’s where to hike in the New Year!

For me — and thousands of others in North Carolina — it’s as much a New Year’s Day tradition as black-eye peas and college football: the New Year’s Day hike. Make it a tradition for yourself as well, whether it’s to shake out the cobwebs from ushering 2010 out the door or, on a more progressive note, to get your year off to a healthy start. A walk through the woods can’t help but put you in a good frame of mind for the year ahead. read more

This morning at the Umstead Nordic Center

I meant to Sunday, but we were too busy having fun in our own backyard (a backyard that extends to include a forest at the end of our cul de sac). I meant to Monday, but after a one-hour bout of physical therapy (hip flexor) in the morning and another hour at the gym with the personal trainer (who was intent on dispensing copious amounts of holiday joy), I was too pooped. So this morning, knowing the snow wasn’t likely to last much longer, the 16-year-old and I packed up the skinny skis and headed to Umstead State Park, the Triangle’s Nordic center every decade or so when there’s sufficient snow. read more

A white Christmas followed by white adventure

I’ve been following the schizophrenic Christmas weather forecasts as closely as anyone. In part, because I love a white Christmas and haven’t seen one since the Denver blizzard of ’82. I’m also keeping a close watch to see whether I should dig out the cross-country skis (in the event of 6 inches or more), the sled (a minimum of 3 inches), or the hiking boots (a photogenic dusting). read more

Holiday stress: Keeping a happy face

The following ran in abbreviated form in the Tuesday, Dec. 21, issues of The News & Observer and Charlotte Observer. It appears here in two parts — yesterday and today — with additional information, two additional tips and an exclusive holiday survival scenario by Countess LuAnn de Lesseps of Bravo TV’s “The Real Housewives of New York City” (and author of “Class with the Countess”). Yesterday, we covered tips 1. (Should I break down and buy gifts?), 2. (“So … .”) and 3. (Your mother-in-law got a good deal on airfare so she’s staying two weeks instead of one. Your husband announces he’s going hunting for one of those weeks. And please tell me those aren’t bed bugs.) Today, 4-8. read more

Stressed? Nip it!

The following ran in abbreviated form in the Tuesday, Dec. 21, issues of The News & Observer and Charlotte Observer. It appears today and tomorrow with additional information, two additional tips and an exclusive holiday survival scenario by Countess LuAnn de Lesseps of Bravo TV’s “The Real Housewives of New York City” (and author of “Class with the Countess”). read more

Explore the outdoors, discover yourself.