Today, I have a story appearing in both the Charlotte Observer and The News & Observer offering tips for parents of student athletes as the busy falls sports season gets underway. The story focuses primarily on the emotional issues that often arise. Below is a look at the physical side of high school athletics, with information and tips on injuries and injury prevention.
“I … I just didn’t have anything more to give,” I confided to my cycling psychologist on our ride this morning. “I was empty.”
Allen and I ride one morning a week at Umstead. It’s typically a mildly competitive ride where we save just enough air to chat about bikes (lot’s of debate about whether to go the 29er route), rides (mountain centuries that Allen does and I talk about), juicing (Allen is obsessed with making fresh OJ). And, occasionally, why we suck.
Monday — never an easy time for the outdoors enthusiast, especially come summer. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease this trying transition, we’re running a new feature every Monday, at least during the summer, called 90 Second Escape. Essentially, it’s a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s in the sun.
For 10 years, the Huck A Buck has been an institution for Triangle area mountain bikers. And for the last two years, the race’s organizers, Happy Fun Racing, have said the 2011 edition would be the last.
But a month ago, we detected waffling. It might be the last, one organizer let slip.
The Triangle’s inaugural obstacle-infested 5K, the Gladiator, went off today at WakeMed Soccer Park in Cary. Some 776 runners made the passage into Gladiatordom, battling through a gauntlet of tires, crawling under a camo tarp (barbed wire was deemed too dangerous; the Town of Cary also nixed running through a fire pit and that bane of grade school playgrounds everywhere, monkey bars), hoisting over a cargo net wall, walking a balance beam and squirming through a tarp-covered water pit, among other challenges.