Category Archives: Cycling

This weekend: Ride, run, gorge

Warming up for the Safe Boating 5K.

Tour North Carolina’s Central Park, indulge in a three-day mountain sports orgy in Asheville, run a 5K at the coast wearing a life jacket. Talk about options this weekend

Coast

We’re gullible for a good gimmick, especially if the gimmick is for a good cause. Saturday’s Run Around the BLOCK Safe Boating 5K at Fort Macon State Park, for instance. The BLOCK in question is the Coast Guard’s Block Island near Atlantic Beach. There’s two gimmicks here, actually: One, after the race you get to tour the Coast Guard base. Two, runners are encouraged to run in a PFD a k a personal flotation device a k a life vest. (You know, to promote safe boating?) Oh, and it’s a really flat course. read more

56 (and still counting!)

A year ago today, I wrote about all the things I planned to do in my 55th year. 55 things, in fact, all tied to the number 55. My inspiration came in large part from a National Institutes of Health report noting that men generally start dropping weight and, the report added, start falling apart at 55. If that’s the case, I thought, then I need to start working extra hard. read more

This weekend: Celebrate the summerlike weather with a ride, a hike, a river festival

It’s what you’ve been waiting for since September: the first weekend of the year that will feel like summer. Celebrate with a 100-mile bike ride in the coastal plain, a hike under a full moon, or celebrating one of the mountains’ most popular and playful rivers, the French Broad. read more

This weekend: run, hike, walk/run/bike

Nicholas Sparks with some guys enjoying his track.

A run with romance! A walk/run/bike for a cause, a wild hike for wildflowers highlight the action in North Carolina this weekend.

Coast

Did you know that before Nicholas Sparks was making women and girls misty-eyed with his tales of romance he ran track at Notre Dame? Surprised by that plot twist? That being the case, though, it shouldn’t surprise you that a 5K and 1-mile Fun Run are part of his Nicholas Sparks Celebrity Family Weekend starting Friday in New Bern? The 5K travels through roadkill-flat New Bern and ends on the state-of-the art track Sparks donated to New Bern High School. The 1-mile Fun Run is entirely on the track. read more

House Creek Greenway to open June 25 (read: Memorial Day)

This stretch under Lake Boone Trail is finished; only two paving projects remain on the House Creek Greenway.

If you’ve been driving Raleigh’s Beltline between Wade Avenue and Glen Eden Drive, sneaking peeks into the woods and wondering when on earth the House Creek Greenway is going to open, the answer is June 25.

That’s the official answer. In reality, it should be passable by Memorial Day. read more