Archive for the ‘Running’ category

This weekend: Forecast for fun

Test a kayak, try a new wildlife refuge, tread (quickly) some stellar trail. There’s lots to do in North Carolina this coming spring weekend. Coast Been thinking about getting into flatwater paddling but confounded by the various boat options? Rec kayaks, touring kayaks, sea kayaks, sit-on-tops, inflatables … . Where’s a budding paddler to start? If you’re in Wilmington Saturday you can start at Smith Creek Park, where from 10…

This weekend: Walk/Run/Bike (and Hike/Paddle)

Mostly sunny with highs in the upper 70s — that’s the statewide forecast for this weekend. Our forecast? You’ll be out making the most of it. Coast You’ve got some paddling experience under your belt, on lakes, maybe a local river or two with a minimal current. You like the idea of paddling bigger water — the sounds and inlets — and while you’re confident in your skills, you’d still…

This weekend: Branch out

It’s a great weekend for a run — or to climb a tree. Coast The sun and warmth may be late in arriving, but it’s getting to Wilmington just in time for this weekend’s Azalea Festival. And that’s especially good news if you’re a runner and like to participate in one of the festival’s keynote events, the Azalea Festival 5K/10K/Fun Walk on Saturday. The races start at 8 a.m. from…

This weekend: Run, hike, run

It’s shaping up to be good weekend for getting out in North Carolina. Saturday might be a little wet, but warm; Sunday cool and mostly sunny. Plan to take advantage. Coast Hooch wants to get out more, you need to get out more: what better opportunity for mutt and master to bond and fulfill a mutual want/need than Saturday’s paws4people Run Walk on the UNC Wilmington campus. If you two…

This weekend: The sun shines on Saturday

Another seven days, another seven days of which one is decent. And, fortunately again, that day falls on the weekend. A few thoughts on how to spend a sunny Saturday. Coast Run, Rick, run! Flytrap Half Hell Haul 7K: even if you don’t run, how could you not want to be a part of something with a name like that! And when you discover the Half Hell Haul is on…

90 Second Escape: Bass Lake

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a…

This weekend: Need incentive? We’ve got plenty

Sometimes you need a little motivation to jump-start your adventure engine. For those times, we’re here for you. Coast The best incentive to train for a marathon? Sample the atmosphere of a race. The live music (often), the camaraderie and support (always), the adrenaline, which gets you past “the wall” at mile 20. But GetGoingNC, you ask, how do you sample a marathon without actually running in one? By finding…

This weekend: Spring from winter

The pending changing of the seasonal guard is evident this weekend. At the coast we have a sweaty 5K that ends with a bracing dip in the brisk Atlantic Ocean; in the Piedmont, the Eno River Association’s weekly Winter Hike Series is drawing to a close; and in the mountains there’s the opportunity to hike in snow — in 50-degree temperatures. Coast Imagine a 5K where a major shock awaits…

This weekend: Run, hike … snowshoe?

There’s a half marathon at the coast and a thoughtful hike in the Piedmont this weekend in North Carolina. And, weather permitting, you can do the unexpected in the high country: go snowshoeing! Coast Saturday’s Ocean Isle Bridge Run for Food half marathon has been a recent topic of conversation in our household. Our oldest is running the race; a cross-country runner during his days at Enloe High School, this…

This weekend: Waterfowl watch, wilderness run

Resolved to get out more in 2014 but need to ease into it? We’ve got two birding programs that promise a mix of mellow movement and awesome outdoor exposure. And if you’re looking to up your competitive resume in the year just begun, we’ve got a run in the mountains in a lesser-known natural area. Regardless of where you currently fit into the movement spectrum, it’s a good first weekend…