Category Archives: Hiking

90 Second Escape: In Search of Fall


Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.
Today’s 90-Second Escape: In Search of Fall
Come the first week of August, especially after a summer of record-setting heat, we’re generally eager for signs of fall. Sometimes you don’t have to look far: a sourwood leaf going crimson early, a surprisingly cool breeze passing through the woods. Other times, you need to be a bit more observant.
Sunday morning, encouraged by a brilliant blue sky flecked with billowy white clouds — the kind of sky you might expect on an October day — I went in search of an early fall at Hemlock Bluffs Nature Preserve. Did I find it? Watch closely and judge for yourself. read more

DIY weekend at N.C. State Parks

The view from atop Cliffs of the Neuse (photo courtesy N.C. State Parks).

A self-guided nature hike at Cliffs of the Neuse and a do-it-yourself canoe paddle at Haw River State Park leave you in control of your entertainment destiny. And if you’re not feeling particularly self-motivated, sleep in and let a ranger tell you about the fireflies at Elk Knob State Park. read more

Poncho, anyone?

Shovel not included.

In March, I wrote about the joys of hiking in the rain — provided you have the right gear to keep you separated from that wonderful rain. I spoke glowingly of rain pants, of a rain hat, of water repellant boots, of wool socks. I was less ebullient about rain jackets. “Despite advances in breathable rain gear, I have yet to hear anyone rave about a particular garment,” I wrote. “If the temperature’s much above 60, there’s a good chance you’ll produce more sweat than any miracle fabric can vent.”
That led Mark Clements to write and ask if he could pen a salute to the poncho. Mark says he developed an appreciation for the poncho as a kid when the family would go on forced marches, downpour be danged. That he now represents McCampbell Enterprises, a maker of rain gear, put me in mind of George Castanza’s impassioned salute to the brassier when trying to land a job as a bra salesman.
And yet, there was a sincerity in Mark’s request. OK, kid, I said, you’ve got 300 words — make me a devout poncho wearer. So now, Mark Clement’s 300-word salute to the poncho …
“As a kid, I hated hiking. I always complained the entire time, and when it rained I had more to complain about. That is, until my mom busted out the rain ponchos. They kept us nice and dry, and turned my complaints back to the bugs. I’m really beginning to enjoy hiking, and on each and every trip I remember to pack a poncho. Here are the pros of packing a poncho in your backpack or back pocket the next time you go hiking.
“1) If it rains, you are going to get a little wet. No rain wear item is going to keep you perfectly dry, unless they create a personal bubble that blocks elements and lets you choose the temperature inside of your little environment bubble. Since that seems like it’s a ways off from happening, a rain poncho will protect you from the elements just as well as any other rain wear product. Our ponchos, and most ponchos, have a hood to protect your head, and they go down to the middle of your thighs. This enables you to move freely and stay dry in the process.
“2) No rain wear is going to be incredibly breathable. If they were, they wouldn’t be able to keep rain out. My recommendation is to keep a rain poncho in the package in your backpack, or back pocket and break it out only if it rains. If you need to wear the rain poncho during your entire hike, they are paper thin (yet durable), and have snaps on the sides that let you open them up for a little air. Typically when it rains, it cools down as well, so the chances of a thin poncho that weighs much less than a T-shirt making you sweat are very slim.
“Rain ponchos are an incredibly cheap option compared to some of the rain wear items I’ve seen on various hiking websites. Two hundred dollars for something to keep you dry while hiking?!? Purchasing rain wear from an online website like ours can run you about $6 for a reusable and durable PVC rain poncho. Enjoy the trails!” read more

55 and going long

My buddy Alan and I celebrate our birthdays (they're a day apart) by doing a mountain bike ride that's the average of our combined ages. This year, we rode 58 miles.

As I was poring over the results of Sunday’s Off Road Assault on Mount Mitchell, I was surprised to see that of the nearly 400 riders who finished the 63-mile race, only five were older than me. (I was less surprised that all five finished ahead of me.)
Perhaps I shouldn’t have been; at 56 years of age, you might think that wisdom would finally overpower the need to punish one’s self, thus keeping contemporaries away.
Apparently not.
I became curious about my fellow silver cyclists and discovered that, indeed, we are not becoming sedate and reflective in our golden years. According to the National Sporting Goods Association, the number of mountain bikers age 55 or older grew by more than 41 percent in the past decade. In 2011, there were 383,000 mountain bikers who were eligible for 10 percent off their curly fries at Arby’s,  up from 271,000 10 years earlier. (Curiously, the overall number of mountain bikers dropped 5.5 percent during the same 10-year span.)
Mountain biking was no anomaly. The number of 55ers working out at gyms climbed 614 percent during the period, the number of 55+ kayakers rose by 350 percent, the number who did aerobic exercise increased by 226 percent. Growing interest in these more active pursuits outpaced growth in activities typically associated with a graying population: golf, darts, fishing and bowling, to name a few.
This week, Ultimate Hike Raleigh began its recruiting sessions in the Triangle and, again, I shouldn’t have been surprised by the number of people in the audience who also looked like they remembered “Fernwood Tonight.” At the end of Tuesday evening’s info session Tuesday at the North Hills REI I struck up a conversation with a 50-year-old woman who had signed on for the 28.5-mile hike to benefit pediatric cancer. She spoke about taking challenging hikes in the Smokies with her 20something daughters — and about how both loathed the experience. Neither were out of shape, she said. They just didn’t like hiking for that long.
We speculated as to why mom enjoyed the hike, her young, fit daughters not so much. Are you more accustomed to suffering the older you get? Do your performance expectations diminish to the point where you don’t care if it takes all day to do something? Or does it take so long for your body to get warmed up that when you finally get there you simply don’t want to stop? Does it really matter, since we’re the ones happiest with epic adventures?
Again, apparently not. Perhaps reflective of another benefit of aging we concluded that time was short and dropped the topic in favor of one more appealing.
Our one day, 28.3-mile Ultimate Hike. read more

A cooler weekend, a hike along the Haw River

“You came all the way from Cary?” the woman exclaimed. “That’s, like, an hour away.”
She and a friend were asking directions from a guy who seemed to be something of an impromptu trail ambassador when I walked up. We were standing at about the midpoint of the 4.25-mile Glencoe section of the Haw River Trail, just downstream of the NC 62 bridge. Although an hour didn’t seem like that far to drive for a hike, it did occur to me that it might seem far on a day when the temperature and the humidity were both in the low 90s.
“Have you been here before?” the trail ambassador asked?
“Oh, yes,” I said. “In more hospitable weather.”
The Haw River Trail is a 70-mile work-in-progress that will eventually link two state parks: Haw River State Park to the north with Jordan Lake State Recreation Area to the south. About half of the trail will be part of the statewide Mountains-to-Sea Trail.
At present, less than 20 miles of the Haw River Trail exists. One of the longest stretches is the Glencoe section, which runs from (and along) the Indian Valley Golf Course downstream to the Stoney Creek Marina. It’s an entertaining stretch, for several reasons:
Part of it is on a golf course. On the north end, the trail traces at least three fairways of the Indian Valley Golf Course. (Please observe golf course hiking etiquette, including: speaking in hushed tones when play is in progress and standing still when a player is putting. Also: There is icy cold water at the No. 5 tee box.)
In the gentrifying mill town of Glencoe, the trail does a horseshoe up Hodges Road and back down Glencoe Street, giving you the opportunity to check out the revived mill homes.
Also in Glencoe, the trail passes the Textile Heritage Museum, fascinating look at the local and statewide textile industry. A great diversion that’s free. Hours are limited, though: 1-4 p.m. Saturdays and Sundays.
Just over a mile downstream from Glencoe is the old and abandoned Carolina Mill.
Just beyond that, the trail departs from the dense jungle along the Haw and quickly climbs into a drier oak/hickory forest typical of the Piedmont.
Stoney Creek Marina.
I would not recommend this stretch of trail in 90/90 weather. Even a stout breeze has trouble penetrating the dense foliage along the trail and the occasional stretches of open trail can be broiling.
I would, however, recommend it for more civil weather, such as the weekend ahead, when temperatures are expected to cool into the 80s. I recommend starting mid-trail in Glencoe (you can pick up a trail map at the paddle access at River Road and NC 62), doing an out-and-back (upstream to the golf course, downstream to the marina), then checking out the museum.
A good outing for kids, btw: The trail offers a jungle escape, the textile museum has toys circa grandma & grandpa. read more