Tag Archives: GetHiking!

Hike NC: Your gateway to a healthy life on the trail

Happy hikers from our first Hike NC weekend, at Haw River State Park
Happy hikers from our first Hike NC weekend, at Haw River State Park

Since launching the GetHiking! program in 2013, I’ve learned one key thing: being on the trail makes us better. It makes us better physically, emotionally and spiritually. Even on a hike where the weather turned vile, I’ve never had a hiker say, “That sucked. I’ll never do that again.” Granted, it may be a day or so before a soaked hiker comes around, but inevitably they emerge with a positive take on the experience and, more importantly, they return to hike again. Considering the main target of GetHiking! has been new hikers, that says a lot.
While GetHiking! has grown significantly since that first chapter opened in the Triangle — we now have more than 6,000 members in North Carolina (Charlotte, Greenville, the Triad and Triangle) and Virginia (Charlottesville and Virginia Beach), I’m always looking for ways to reach new hikers. So when BlueCross BlueShield of North Carolina approached me in August expressing interest in a statewide hiking program aimed at cultivating a new class of hikers, I jumped. In part, that was through a matter of loyalty: when I left The News & Observer in 2009, where I’d spent most of the 17 previous years writing about health, fitness and outdoor adventure, BCBSNC quickly moved in to sponsor the blog I had in mind (the one you’re reading). But truly, the opportunity to tap into their vast network of customers — they had nearly 3.9 million members in 2015 — was a proselytizing opportunity too rich to pass up.
In the ensuing month and a half, we’ve partnered with N.C. State Parks, Friends of State Parks, N.C. Recreation & Park Association, Great Outdoor Provision Co. and others to create Hike NC, an ambitious statewide hiking program consisting of more than 60 guided hikes. The program began this past weekend (with hikes at Fort Fisher, Haw River and Jones Lake state parks) and revs up with eight hikes this weekend, Matthew permitting.
Why should you consider signing up for Hike NC? Glad you asked. read more

90 Second Escape: A Jump on Fall

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more

This fall, let GetGoingNC empower you on the trail

When we launched our GetHiking! program three years ago, the goal was to offer fledgling hikers  a supportive hiking environment and to expose more experienced hikers to new trails. Those remaining our overriding goals; we love hiking with you, and while we hope you love hiking with us, we realize that sometimes you’d rather hike alone, or perhaps expose less-experienced friends and family to the joys of hiking. That’s why we’ve moved into a second phase of GetHiking!
Empowerment.
Sure, you pick up a thing or two on our hikes. But sometimes you want to know more. Which is why we’ve created a series of classes designed to make you more confident in the woods. read more

90 Second Escape: Scenes from the Trail

Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video or slide show of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb. read more

Leave the trail behind

OffTrail.NoPassage

You love your trails. You can’t imagine what life would be like without them.
For starters, life might be a little more adventurous.
Don’t get me wrong. I love my trails as well. The Sycamore Trail at Umstead (especially during a rain, when its namesake creek is roiling). The trail network at Horton Grove Nature Preserve, which seems perpetually bathed in ethereal light. The 14-mile stretch of the Appalachian Trail north of Carvers Gap, which is one stunning 360-degree view after another.
But sometimes, the terrain beyond the confines of the well-maintained, blazed path beckons. The hollow where the distant sound of crashing water suggests a cataract. The distant rocky summit promising great views. The woods that call for no apparent reason other than you’ve never paid a visit.
The lure of the unknown.
Trails exist for good reason. To keep you from getting lost tops the list. They also help minimize our impact as visitors, keeping us from trampling sensitive ecosystems and basically letting the land, for the most part, be. Yet every once in a while … .
Yesterday, we shared a recent … wilderness wander at one of our favorite local haunts. We feel comfortable making an occasional trail departure, in large part because we follow a few simple rules that all but assure we will make our way back to civilization. The best testament to these rules: we’re here to talk about them (rather than still in the woods, wandering, looking for the way out).
Before we share those simple rules: exploring off trail is something you should ease into. It’s best to head out your first few times with someone experienced, someone such as Rod Broadbelt, who this Saturday leads his annual Ruins Hike at Umstead State Park. Nearly all of this 10-mile hike, which visits 20 historic sites in the park, is off-trail. Rod’s done this hike for more than 20 years and knows the park well; hang with him (if you can) and learn his approach to off-trail exploring.
That hike meets at 8 a.m. Saturday morning in the Umstead lot at the end Harrison Avenue in Cary, off I-40 (exit 287). Questions? Contact Rod at rbroadbelt@nc.rr.com.
Now, some tips for off-trail exploring on your own. read more