Come summer, with its 90/90 days (heat/humidity) the last thing on most of our minds is a long hike in the woods. Oceans of sweat, acres of trail-clogging cobwebs, no hydration pack big enough to sate your insatiable thirst. Very understandable, this hike aversion — if you don’t know where to go. For if you do, there are plenty of trails — from North Carolina’s steamy coast, to the stuffy Piedmont to the sun-drenched high country — ideal for summer exploring.
The Alliance for a Healthier Generation, sponsored by the American Heart Association and William J. Clinton Foundation and dedicated to battling childhood obesity, has issued eight ways families can get fit together. We list those eight ways below and go one step further, suggesting specific ways you can make this happen NOW! Meaning this week now.
Starting December 19 and running through the end of the year, we’re suspending our normal programming so that we may help those of you with kids on winter break find stuff to do. Every day through year’s end we’ll throw out an idea intended to get you and the kids out of the house and have the kids exhausted upon your return. Consider it GetGoingNC.com’s gift to you.
Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.
“I can’t believe we haven’t seen anyone,” Krista said midway into our 15-mile hike.
“I wonder what Umstead’s like right now?” Amy wondered. “Probably bumper-to-bumper people.”
Probably, considering: 1) It was the second weekend in October and the first true weekend of fall color in the Piedmont, 2) It was a Saturday afternoon, 3) There wasn’t a cloud in the sky, 4) The temperature was struggling to get out of the 60s.
In short, it was a perfect fall day. The kind of day where it occurs to everyone to go for a hike, and it occurs to everyone to go to the same places. To Umstead State Park in Raleigh, to Hanging Rock and Pilot Mountain state parks in the Triad, to Crowders Mountain near Charlotte.
The Crowders Mountain Web site offers this warning front and center on its home page: “Expect parking delays on nice fall weekends.”
Which isn’t to say you should hide at home and experience fall through silde shows such as the one above. If you know where to go — like Amy and Krista did — you can experience the magnificence of fall in magnificent solitude.