The following story appeared yesterday in both the Charlotte Observer and The News & Observer. The basic reporting was done by The New York Times; I provided the local comments. Yesterday, I ran more of those local comments in this space. The story below appears in expanded form, with links.
In today’s Charlotte Observer and The News & Observer is a story on Weight Watchers‘ shift within the past year to the Points Plus system, which WW said was intended to steer people toward more healthy food choices. One change under the new plan: encourage people to eat more fresh fruits by giving them zero points. The guts of the reporting is from the New York Times; I added the local comments.
Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.
Today’s 90-Second Escape: The climbing gym.
It’s another diverse weekend in North Carolina: Take a preseason plunge into the chilly Atlantic, run up a quartzite monadnock, or spy on your feathered friends (in the name of science).
Coast
Here’s a good opportunity to see just how sturdy your cardio is: The 8th Annual Special Olympics Polar Plunge Saturday at Carolina Beach. Picture yourself at the Le Mans-style start, you in your fetching bathing suit making a mad dash for the 51.3 degree waters of the Atlantic — all in support of Special Olympics. Related festivities — live entertainment, costume contest, auction, food, drawings for prizes — start at 11 a.m., the plunge takes place during the heat of the day, at 3 p.m. (air temperatures around 60 are forecast).
Giving money to a good cause is good. Giving someone else’s money to a good cause is even better.
The good cause: Kids in Parks, an initiative by the Blue Ridge Parkway Foundation and the Blue Ridge Parkway to get kids and families outside more. (I know, every time I read that — or write it — I think, “Why do we even need to think of ways to get kids outdoors? Shouldn’t we be having to think of ways to lure them back in?” Alas, this is not the case, as Richard “Last Child in the Woods” Louv has clearly demonstrated. Hence, the need for efforts such as Kids in Parks, which among other things aims to makes the outdoors too tantalizing for a tike to pass up. More on that in a moment.