On this spring weekend, take a serene paddle or work up a sweat at a festival.
Coast
Warmer weather means more paddling opportunities. Saturday’s three-hour guided kayak trip down the Lumber River, for instance. Bring sunscreen, drinking water, a snack “and any other necessary items,” says trip organizer Eric Siratt, a ranger with Lumber River State Park. It’s free, but space is limited for this trip that shoves off from the Chalk Banks Access Area at 10:30 a.m.; call 910.628.4564 to register.
Last week, we published a list of municipalities in North Carolina that we knew had greenways. Turns out there was a lot we didn’t know.
Since we published that list we’ve heard from an additional 14 municipalities with greenways, from Whiteville’s four greenways totaling a mile in length to Rocky Mount’s 7-mile system to Pinehurst’s 11-mile. Not only we’re we pleasantly surprised that so many municipalities in North Carolina have greenways, but that so many have plans to expand. And not just the Raleigh’s, the Cary’s and the Charlotte’s. Havelock, for instance, will soon add more than 4 miles to its 1-mile system, Albemarle is working on a 3-mile rails-to-trails greenway that will connect its Rock Creek Park and Montgomery Park to downtown, and Sanford, currently with 2 miles, intends to build a 20-mile greenway that will run out to and along the Deep River.
Are you conning yourself when you swear you really would run more if you bought those spiffy new orange Asics Sky Speeds or that you would log 10,000 miles this year if only you had the carbon Specialized S-Works Venge road bike?
Maybe not. If 1,850 older Taiwanese are any indication, you could be improving your odds of a long life.
The conversation during our three days together backpacking the Mount Rogers National Recreation Area this past Easter weekend always seemed to come back to nutrition. Grace, Lois and Alan had carted in enough fresh produce to start a farmer’s market at our Rhododendron Gap campsite. Conservatively, I’d guess they had 45 pounds of food between them. I was relying heavily on prepackaged, come-to-life-with-boiling-water dehydrated food, from instant oatmeal in the morning to cook-in-bag meals at night. Foodwise, I couldn’t have been carrying 5 pounds, if that.
It’s one of those weekends in North Carolina where you wish you could triplicate yourself … .
Coast
When anyone asks me for a good beginner canoe trip with great scenery, I never hesitate with the answer: Merchants Millpond State Park. For starters, it’s one of the few places in the state where you can rent a canoe year-round. Then, it’s only $5 an hour (that’s for the first hour; it drops to $3 an hour for the second and subsequent hours). But the main reason to paddle Merchants Millpond is the scenery. Paddling here is on a 190-year-old, 760-acre millpond peppered with bald cypress and tupelo gum trees draped in Spanish moss. The pond’s dark, acidic waters support floating mats of duckweed and water fern. It’s the quintessential swamp paddle minus the alligators (it’s been years since one has been seen).