Category Archives: Weather

Heat exhaustion: recognize, treat, prevent

The following is a post we rerun when the temperatures heat up and we’re suddenly, sometimes unexpectedly, at greater risk for heat exhaustion. It has been slightly tweaked from previous versions.

With temperatures possibly hitting 90 today, for the first time this year, we’re reminded that, while we’ve spent the last several months longing for warmer weather, we need to show it the proper respect now that it’s here. Today we share some thoughts about heat exhaustion: how to recognize it at the onset, how to treat it, and, most importantly, how to prevent it. read more

On fair weather crowds, foul weather solitude

From the N.C. State Parks and Recreation Facebook page on Sunday:

  • Occoneechee State Natural Area full as of 11 a.m.
  • Eno River State Park’s Cole Mill and Fews Ford accesses closed as of 1 p.m.
  • Raven Rock State Park is full as of 10:00 a.m.
  • Hanging Rock State Park is full as of 10:40 a.m. Main restrooms are closed due to sewer failure; restrooms are open at the lake parking lot. There were 1,000 more visitors at Hanging Rock yesterday than ever recorded before.
  • Pilot Mountain State Park is full as of 10:40 a.m.

A thousand more visitors at Hanging Rock State Park “than ever recorded before.” That is a stunning statement if you’ve ever been at Hanging Rock on a gorgeous spring or fall afternoon. A thousand! Where on earth would an extra thousand fit? read more

Warm up to cold weather hiking with these strategies

If you’ve been hiking in the last couple days, you’ve likely walked out the front door on hike morning and had your first Aha! moment of the season. 

Aha! as in, “Aha, I need to grab another layer or two!”

As Aha! moments go, it’s one of our favorites. We love hiking late-fall-into-winter: the air is typically dry, the diminished foliage lets you see deeper into the woods, the increasingly angled winter sunlight seems to lite the forest from the ground up. read more

Layer up and Get OuT

On Saturday morning’s GetHiking! hike at Umstead State Park, half the number of hikers who signed up showed up. No mystery there: it was cold.  

What is a mystery is why so many hikers let a little thing like freezing temperatures keep them off the trail. As we may have mentioned (just last week, in fact), we love a winter hike: among other things, there are fewer people, fewer bugs, and it’s blissfully quiet. Yet too many people miss out because they don’t know how to dress. Let’s solve that problem here and now. read more