There’s a nice cross-section of events going on this Labor Day weekend, from a 5K in Wilmington to a paddle in Charlotte to hiking in the high country.
September kicks off the fall running season in North Carolina, and they’ll be kicking it off in Wilmington with the March of Dimes 5K Run for Healthier Babies. GGNC is particularly fond of this race because in addition to the 5K ($30 race day) and Family 1-Mile Run/Walk ($10), they also have the Sleep Walk/Sleep In category — don’t show at all, contribute $25 to a good cause and you still get a nifty race T-shirt. Zs rule!read more
If there were justice in this world, every bank executive and mortgage handler in the land would be forced to turn out on Saturday and participate in National Trails Day. Rationale? Federal, state and municipal land managers are facing drastic cuts as a result of recent recklessness in the financial sector, and they’re more in need than ever for help to maintain existing trails and blaze new ones. Alas, since it’s doubtful we’ll see a brigade of shovel- and mattock-wielding pinstripes flooding our forests Saturday, it’s up to the rest of us.read more
For me — and thousands of others in North Carolina — it’s as much a New Year’s Day tradition as black-eye peas and college football: the New Year’s Day hike. Make it a tradition for yourself as well, whether it’s to shake out the cobwebs from ushering 2010 out the door or, on a more progressive note, to get your year off to a healthy start. A walk through the woods can’t help but put you in a good frame of mind for the year ahead.read more
The following GGNC story appeared in the November 23 editions of The News & Observer in Raleigh and the Charlotte Observer. It’s rerun here, with links. For additional information about getting kids outside, visit yesterday’s post.
The virtues of kids being outdoors have been touted in a number of studies. But when it comes down to it, the proof is in the playing.read more