Fall color is spreading across the state. Here are three ways to take advantage.
Sometimes, all it takes is the alignment of the right stars to kick-start an active lifestyle. Perfect weather — sunny skies, highs in the mid-60s. A challenging, but not overly so, adventure. A supportive environment. Beer.read more
When I first started writing about fitness and the outdoors back in the early 1990s, there were a handful of ways you could welcome the New Year in most communities. There was usually a 5K run, a bike shop sponsored a casual ride, canoe clubs held members-only paddles, there was a hike or two, and some oddball group was jumping into a local lake (and jumping right back out again). You had options for welcoming the new year, but not a lot.read more
If we wanted to live on the Sun, we would have moved there. Instead, the Sun apparently has decided to move here. More record-breaking heat is upon us, which would have more more sane people opting to stay indoors. For those of us of hearty, boiling stock, that’s not an option. We just need to play it smart: Instead of going out in the daytime when it’s 102 in the shade, we’ll simply wait until the evening when it cools off to the upper 90s.read more
Explore Wilmington — quickly — by foot; explore the Triad at 18 mph by bike; or take a mountain hike frequently interrupted by plunges into a cool mountain pools. Those are but three of your options for getting out and exploring North Carolina this weekend.read more