Category Archives: Health

Monday, Monday: An hour a day 

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We like to ward off the beginning of the work-week blues with a thought about life on the outside.

When I was in my late 20s, I worked as a technical writer for a military contractor. I liked the work; trouble was, because it was a military contract, there were long stretches where there was no work to be done while we awaited approvals. read more

Ashton Applewhite discusses her ‘aging manifesto’ Friday in Durham

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Early on, I made my living as a writer telling readers about places to go and explore. I still do that, but three years ago I thought it might be fun to actually take people to the places I wrote about. That experience has been more rewarding than I could have imagined. In part, that’s because many of the people I take out are my age — 60 — or older read more