Come summer, with its 90/90 days (heat/humidity) the last thing on most of our minds is a long hike in the woods. Oceans of sweat, acres of trail-clogging cobwebs, no hydration pack big enough to sate your insatiable thirst. Very understandable, this hike aversion — if you don’t know where to go. For if you do, there are plenty of trails — from North Carolina’s steamy coast, to the stuffy Piedmont to the sun-drenched high country — ideal for summer exploring.
It’s another diverse weekend in North Carolina: Take a preseason plunge into the chilly Atlantic, run up a quartzite monadnock, or spy on your feathered friends (in the name of science).
Coast
Here’s a good opportunity to see just how sturdy your cardio is: The 8th Annual Special Olympics Polar Plunge Saturday at Carolina Beach. Picture yourself at the Le Mans-style start, you in your fetching bathing suit making a mad dash for the 51.3 degree waters of the Atlantic — all in support of Special Olympics. Related festivities — live entertainment, costume contest, auction, food, drawings for prizes — start at 11 a.m., the plunge takes place during the heat of the day, at 3 p.m. (air temperatures around 60 are forecast).
The Alliance for a Healthier Generation, sponsored by the American Heart Association and William J. Clinton Foundation and dedicated to battling childhood obesity, has issued eight ways families can get fit together. We list those eight ways below and go one step further, suggesting specific ways you can make this happen NOW! Meaning this week now.
Starting December 19 and running through the end of the year, we’re suspending our normal programming so that we may help those of you with kids on winter break find stuff to do. Every day through year’s end we’ll throw out an idea intended to get you and the kids out of the house and have the kids exhausted upon your return. Consider it GetGoingNC.com’s gift to you.
Monday — never an easy time for the outdoors enthusiast. After a weekend of adventure, returning to the humdrum work-a-day world can make one melancholy. To help ease the transition, every Monday we feature a 90 Second Escape — essentially, a 90-second video of a place you’d probably rather be: a trail, a park, a greenway, a lake … anywhere as long as it’s not under a fluorescent bulb.